TESTIMONIALS

Focus on the step in front of you, not the whole staircase

I feel very fortunate to have found Meghan as a trainer. She's easy to work with and I've had great results from the workouts that she customizes for me. Her approach is never boring. She incorporates a lot of my favorite workouts with new and challenging additions. She's great with body mechanics and range of motion, as well as just really kicking my butt with a good workout. She's an excellent food coach, with a lot of good suggestions for someone like me who is not super willing to give up the food that I love....and I love a lot of foods!

-Donna R

Exercise is a celebration of what your body can do. Not a punishment for what you ate.

If it doesn't challenge you, it doesn't change you.

Meghan is an amazing trainer! Her genuine care for people’s wellness and health, her dedication to constantly improving herself personally and professionally, and her willingness to go above and beyond for her clients is nothing short of admirable.

I worked side-by-side with Meghan for almost 2 years as a group instructor. She had a way of making everyone in class feel safe and comfortable, made appropriate and intelligent modifications for clients with injuries or discomfort, and her energy was always so positive and light.

Being a personal trainer myself, I know a good one when I see one!

She’s by far one of the best people I know. Love you, Meg!

Alana Bishop

CPT NASM

I started to work out with Meghan in August of 2020, and she has exceeded all of my expectations. The work outs have made me so much stronger. I can run pain free, and I am swimming faster than I have in years. All of this as I approach 50!

-Lola

I have been working out with Meghan for 5 months and have seen a difference in my overall strength and muscle tone. The workouts focus on all muscle groups during the entire 45 minutes, making it a fun challenge. What I appreciate the most is that Meghan listens and is able to adjust the workout to meet your needs. I look forward to my early morning workouts and the time flies by. Thank you Meghan for your passion and dedication to helping others feel their best.

-Geri